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5-way Cincinnati Chili

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 763 kcal

Ingredients

  • 1 cup onion minced
  • 3 cloves garlic minced
  • 1 tablespoon chili powder
  • 1 tablespoon paprika
  • 1 tablespoon cumin
  • 1 teaspoon allspice ground
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon cloves ground
  • 1 bay leaf
  • 2 patties Beyond Meat
  • 1 can tomato sauce 15 ounces
  • 1 cup tomatoes, diced fresh or canned
  • 2 tablespoons A-1 sauce or your favorite steak sauce
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon apple cider vinegar
  • 16 ounces spaghetti

Toppings

  • 1 cup cheddar cheese shredded
  • 2 cups kidney beans tossed with 1 tablespoon chili powder
  • 1 cup onion diced
  • 1 cup oyster crackers optional

Instructions

  1. Saute onion and garlic for 5-7 minutes or until soft.

  2. Add chili powder, paprika, cumin, allspice, cinnamon, cayenne pepper, cloves and bay leaf to pan.  Stir until onions and garlic are well-coated and spices look pasty.

  3. Add Beyond Meat and saute for 1 minute.  Stir to coat  with spices over low heat.

  4. Add tomato sauce, tomatoes, A-1 sauce, cocoa powder and apple cider vinegar to pan.  Gently combine.  Mixture should not be too thick.  Add water if necessary to thin.

  5. Simmer over low heat for 30 minutes, stirring  frequently.  While sauce is simmering, cook and drain spaghetti.

  6. Remove bay leaf before serving.

  7. Top cooked spaghetti with chili and add as many toppings as desired.

Recipe Notes

This recipe was adapted from Beyond Meat.

Nutrition Facts
5-way Cincinnati Chili
Amount Per Serving (226 g)
Calories 763 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 29mg 10%
Sodium 1244mg 52%
Potassium 1581mg 45%
Total Carbohydrates 130g 43%
Dietary Fiber 17g 68%
Sugars 16g
Protein 34g 68%
Vitamin A 57.6%
Vitamin C 30.5%
Calcium 33.7%
Iron 46.8%
* Percent Daily Values are based on a 2000 calorie diet.